Whole Grain Blackberry Muffins
It seems we’ll have a banner wild blackberry season here, I have found loads of berries we are just waiting to ripen. Here’s a few recipes I am eyeing, looking for a recipe for Blackberry Jam that uses no white sugar or artificial sweeteners. I have had Pomona Pectin recommended and with that I can use fruit juice concentrates, honey or other healthier sugar alternatives.
Whole Grain Blackberry Muffins
1 c. whole wheat flour
1 c. quick oats
1 tbsp. Baking Powder
1/2 c. honey
1/2 c. raisins
1 to 1-1/2 c. blackberries
1 c. water
1/3 c. oil
3 egg substitute
1/2 to 1 c. chopped pecans
1/4 c. wheat germ (optional)
Mix oats, baking powder and flour together. Then mix liquid ingredients together. Add blackberries, raisins, nuts and wheat germ; stir in with spoon. Spray muffin tins with non-stick spray. Spoon mixture into muffin tins and bake 30 minutes at 400 degrees.
SOURCE: http://www.aliciasrecipes.com/
