website statistics

Carrot, Currant, Orange, and Sunflower Seed Salad

July 6, 2005

1/2 cup apple juice
2 T. tahini
1 T. maple syrup
1 T. apple cider vinegar
pinch of cinnamon
2 cups carrots, shredded
1 orange, peeled, cut into segments, and each segment cut into three pieces
1/3 cup currants
1/4 cup sunflower seeds
1/4 cup freshly chopped parsley

In a blender or food processor, combine the apple juice, tahini, maple syrup, vinegar, and cinnamon, and process for 1 minute or until smooth and creamy. In a bowl, place the remaining ingredients, pour the dressing over the top, and toss gently to combine. Store in the refrigerator.

Serves 3-4

http://www.veganchef.com/carrotcurrant.htm

Comments »

The URI to TrackBack this entry is: http://bubblingcauldron.blogsome.com/2005/07/06/carrot-currant-orange-and-sunflower-seed-salad/trackback/

No comments yet.

RSS feed for comments on this post.

Leave a comment

Line and paragraph breaks automatic, e-mail address never displayed, HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>


Get free blog up and running in minutes with Blogsome
Theme designed by Viewfinder Design