ABC Crisp
This is something I threw together at the request of my family, it’s currently baking and making my mouth water.
4 apples, peeled and sliced thin
2 cups blueberries, fresh or frozen
1 cup cranberries
1 TB ground cinnamon
1/2 tsp. ground allspice
1/2 cup maple syrup
Mix above ingredients and pour into a buttered casserole (I’m using a 9 x 13 x 2in).
Top with:
1/2 cup flour
1 cup oats
2 TB sucanat (or sugar, or additional maple syrup)
a sprinkling of ground cinnamon
2TB flax meal (optional, but a healthy addition)
4 TB butter, chilled and cubed
Mix the first four ingredients and work butter into mixture with fork or fingers until resembles course meal. Pour over top of fruit. Cover casserole with foil and bake in a 350* oven for 35-40 min. Remove foil and bake an additional 20-30 min until top is crisp and lightly browned.
